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For Your Health
By David E. Koronet, CCSP, CCN
    Dr. Koronet, a certified chiropractic sports practitioner and certified clinical nutritionist, is the owner of the Mt. Airy Chiropractic Center , 602 Center Street, Suite 109 , Mt. Airy . He offers readers practical tips for continued health and well being.
    Read the latest For Your Health column.
     
  Ask the Fitness Pro
  By Dan Strayton
    Dan Strayton, general manager at Health Unlimited on Century Drive in Mt. Airy , holds a Master's degree in exercise physiology and, to give his column muscle, would be happy to answer any questions you may have about exercise, health and fitness. Write to him in care of the Mt. Airy Messenger, P.O. Box 897 , Mt. Airy , MD 21771 0897; or send an e-mail to dans@myhealthunlimited.com.
    Read the latest Ask the Fitness Pro column.
     
  Nan's World
  By Nan Brown
    Nan Brown writes mostly humorously, sometimes poignantly, about the everyday life she leads with husband Jack. Nan was raised in Gaithersburg . Shortly after the marriage in 1981, they moved to Mt. Airy where they resided until October 2003, when they relocated to Pennsylvania .
    Read the latest Nan's World column.
     
  Outside the Game
  By A.J. Russo, Ph.D
    Outside the Game is an op-ed column which makes connections between sports and society.

A.J. Russo, a Mt. Airy resident, received his BS at Hobart College and Master's and Ph.D. at Roswell Park Memorial Institute. He is a professor at Mount Saint Mary's College in Emmitsburg and the author of 10 novels and more than 30 scientific papers. He is the former head men's lacrosse coach at RIT and Mount Saint Mary's. His opinions do not necessarily reflect those of Mount Saint Mary's College or the Mt. Airy Messenger.

Russo's novel, The Healer, has been critically acclaimed. His book, The Fragile Egg, was re-released in 2006 and his newest tome, New Lodge Affair, is scheduled for publication in August 2007. All are available at Amazon.com and BarnesandNoble.com.

    Read the latest Outside the Game column.
     
  Planning Matters
  By Tim Barkley, Esq.
    Tim Barkley, an asset and wealth protection attorney in serving Greater Mt. Airy and central Maryland , is banking on the idea that we can all benefit from his advice on how to handle money. His practice emphasizes wills, trusts and estates; probate and trust administration; elder law; real estate and business planning. He can be reached at 301-829-3778 or online at www.barkleylaw.com.
    Read the latest Planning Matters column.
     
  Fire Prevention & Life Safety Tips
  Brought to you by the Mt. Airy Volunteer Fire Company
    This feature hopefully sparks an interest in its timely tips on fire prevention and life safety.
    Read the latest Fire Prevention & Life Safety Tips column.